Dec 23, 2012 - Diving Therapy
A Few Words First
SCUBA Diving, as a form of therapy, has been a frequent theme in my Dive Blog Reports in the past and even as recently as the previous issue from Dec 15, 2011. For years I have benefitted from diving's healing properties when it has help me cope with adverse times in my life. With the war in Iraq now officially ended and the men and women returning from over seas, I wanted to take a moment to touch on this theme again in this issue. It could be of relevance to some.
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In my next Blog Report I'll be reporting on recent developments in shark fishing tournaments in the US and how these new practices are affecting the sport fishing industry, conservationist movements and scientific research alike.
Thank's again to everyone who takes the time to view my Dive Blog. I have had a lot of fun writing this and sharing my work with you. 2012 is going to be an even better year. Merry Christmas and Happy Holidays to you all!
Most people who participate in the sport of SCUBA diving will emphatically tell you that being submerged in the alien, but beautiful underwater world, is both peaceful and euphoric as well as, calming and uplifting. For many, during tough times in their life, it is of all things, an emotionally healing experience. Everyone has their own inspirations for diving. Wether you are simply having a bad week at work and need an escape, or a veteran seeking a way to over come the physical and emotional scars of war, SCUBA diving has proven to be a highly effective form of therapy for all.
If there is anyone who is more aware of these healing properties, it would be the men and women from Soldiers Undertaking Disabled SCUBA or SUDS (Please read previous Blog Report on SUDS for more information: July 12, 2011 - SUDS & Subs). Many of these men & women, some who have suffered debilitating amputations and injuries, have discovered the liberating feeling of weightlessness that diving offers and how it speeds up the healing process by promoting mobility. The success of this form of physical therapy can be easily measured with performance data while the emotional healing may be more difficult to determine, but is as important as any part of the healing process.
Recently, I had a very insightful discussion on this topic with a Marine Officer and avid SCUBA diver about what diving has done for him since his return from duty. After serving three combat tours in Iraq and Afghanistan and suffering from PTSD (Post Traumatic Stress Disorder) and TBI (Traumatic Brain Injury) , he solemnly said to me, "SCUBA diving has been the most effective therapy I've found in over two years of medical treatment". "It helped save me". After speaking to him in more detail, I became deeply moved by his passion for diving and the solitude that it offers him. After a while, I began to try to relate his feeling for diving to mine. After pondering this thought for a few moments, I concluded that I don't think I have ever felt this intense about diving, but I've also never had to deal with the traumatic effects of war. Do I take for granted what the ocean and diving is? In some ways, maybe. This can be acquainted to a person whose home has a beautiful view of the mountains and has lived in this house their entire life. The first thing a new visitor entering this home will notice is the striking view, while the home owner may simply shrug it off as common. After all, the view has always been there. Can they feel as passionate as the person who just saw it for the first time? I have looked out my window often in the past, but after the conversation with this Marine Officer, I will be looking out it much more.
Wether you are a wounded warrior or someone who simply is having a bad day, SCUBA diving can be a effective form of therapy. It can offer tranquility and the opportunity to forget. The fact that we are merely visitors in the watery world and cannot stay long, is an added incentive to return again and again. If you are a diver and reading this you can already relate to what I'm saying. If you're not, and are looking for a needed diversion from life, then I can strongly recommend becoming a diver. If SCUBA diving is beyond your means there is more than one way to feel the healing effects of being immersed in water. Visit your local beach, lake or watering hole and try snorkeling or just take a splash and swim around. If all else eludes you then simply fill up your bath tub up and allow the water to soak in and sooth your skin. It can help cure whatever ails you and put a smile on your face where there was none before.
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